Myths January 16, 2026

Tired of Feeling Off? It Might Not Be Your Hair You Should Worry About.

A UK Men’s Guide to Testosterone, Hair Loss, and Taking Back Control.

Is the fear of losing your hair stopping you from looking into your testosterone levels? It’s a myth that has circulated for decades, causing countless men to ignore the real signs of a problem that could be quietly impacting their health and quality of life. It’s time to set the record straight.

This guide, written by Dr. Raphael Olaiya, a UK-based GP and Expert in Testosterone Replacement Therapy (GMC No. 7492303), will cut through the noise. We’ll explore the science behind hair loss and explain why understanding your testosterone levels is one of the most important steps you can take for your long-term well-being.

The Hair Loss Myth: Let’s Get the Science Straight

Here’s the truth: testosterone does not directly cause male pattern baldness. The primary culprit is a hormone called Dihydrotestosterone (DHT). While testosterone is a precursor to DHT, the key factor is a genetic sensitivity in your hair follicles. If you are genetically predisposed to hair loss, DHT will cause follicles to shrink, leading to thinning and eventual hair loss. High or healthy testosterone levels won’t change your genes.

Simply put, if you have the genes for male pattern baldness, TRT will likely get you there faster, If you are not predisposed to hair loss, TRT will not cause it.

In fact, average testosterone levels in men are declining by approximately 1% per year [1]. So, while you’re worrying about a full head of hair, the real issue might be a decline in the very hormone that governs your masculine vitality.

Low Testosterone: The Silent Epidemic Affecting UK Men

Testosterone deficiency (TD) is far more common than you might think. In the United Kingdom, an estimated 8-12% of men between the ages of 40 and 69 are living with it [2]. Worryingly, 20% of UK men over 50 suffer from low testosterone, yet a staggering 99% of them never receive a proper diagnosis [3].

Are you experiencing any of these symptoms?

  • A noticeable drop in libido or sexual performance? 31% of men with TD symptoms report low libido, and 27% experience reduced erectile function [2].
  • Persistent fatigue and a lack of energy, no matter how much you rest?
  • Difficulty building or maintaining muscle mass, even with regular exercise?
  • An increase in body fat, particularly around your stomach?
  • Mood swings, irritability, or a general feeling of being ‘off’?

These aren’t just signs of getting older; they are classic symptoms of low testosterone. Ignoring them can have serious consequences. Low testosterone is a known independent risk factor for developing metabolic syndrome and type 2 diabetes [4].

Don’t Guess. Test.

Knowledge is power. The only way to know for certain what’s happening inside your body is to test your testosterone levels. Our simple, discreet, at-home testosterone blood test kit is the first and most crucial step towards taking back control of your health.

No need for awkward appointments or waiting rooms. Just a simple finger-prick sample taken in the privacy of your own home. Your results will give you the clear, scientific data you need to have an informed conversation with a healthcare professional about the next steps.


About the Author

Dr. Raphael Olaiya is a UK-based General Practitioner and Expert in Testosterone Replacement Therapy. With years of experience helping men optimise their health, Dr. Olaiya is dedicated to providing safe, effective, and evidence-based care. (GMC No. 7492303)


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References

[1] Why do Gen Z and Millennial men have lower testosterone – Medichecks
[2] Awareness and prevalence of the symptoms of testosterone deficiency – BMJ Open 2025
[3] Low Testosterone In Men Over 70 – Goldman Laboratories
[4] Testosterone and Metabolic Syndrome: The Link – PMC 2010

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