Myths January 16, 2026

Feeling Your Age? It Might Be More Than Just the Years.

Are you a man in your 30s, 40s, 50s, or beyond and feeling like you’ve lost your edge? Perhaps you’re experiencing a persistent lack of energy, a dip in your mood, or a noticeable decline in your libido. It’s easy to dismiss these as just ‘getting older’, but they could be signs of something more: testosterone deficiency.

In the UK, it’s estimated that 8-12% of men aged 40-69 have testosterone deficiency [1]. That’s a significant number of men who are not living their lives to the fullest. But it doesn’t have to be this way.

Reclaim Your Vitality with Testosterone Replacement Therapy (TRT)

Testosterone Replacement Therapy (TRT) is a medical treatment that can help restore your testosterone levels to a healthy range, alleviating the symptoms of testosterone deficiency and helping you feel like yourself again. The benefits of TRT are well-documented and supported by extensive research. Studies have shown that TRT can significantly improve sexual function, increase muscle mass and strength, enhance bone density, boost energy levels and mood, and even reduce fat mass [2, 3, 4, 5].

Is TRT Safe? The Latest Research Says Yes.

One of the biggest concerns for men considering TRT is its safety, particularly regarding cardiovascular health. The recent TRAVERSE trial, the largest randomised controlled trial of TRT to date, provides reassuring evidence. The study, which involved 5,246 men, found that testosterone-replacement therapy was noninferior to placebo for major adverse cardiovascular events [6]. This means that for men with hypogonadism, TRT did not increase the risk of major heart problems.

Your Health, Your Age, Your TRT Journey

Testosterone levels naturally decline with age, and the way we approach TRT should reflect that. What works for a man in his 30s might not be the right approach for a man in his 60s. That’s why it’s crucial to work with a specialist who can tailor a treatment plan to your specific needs and health goals.

Take the First Step: Know Your Levels

Before you can begin to address low testosterone, you need to know where you stand. A simple blood test is the first and most important step in diagnosing testosterone deficiency. Our at-home testosterone blood test kit is a convenient and discreet way to get the answers you need.


Ready to take control of your health?

Find out your testosterone levels with our simple and discreet at-home blood test kit. Order yours today and start your journey to a new you.

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About the Author

Dr. Raphael Olaiya is a UK-based General Practitioner and Expert in Testosterone Replacement Therapy. With years of experience helping men optimise their health, Dr. Olaiya is dedicated to providing safe, effective, and evidence-based care. (GMC No. 7492303)


References

[1] Awareness and prevalence of the symptoms of testosterone deficiency – BMJ Open 2025
[2] Why are we missing the diagnosis of low testosterone in men? – Dr Jeff Foster
[3] The signs of testosterone deficiency all men need to know – Telegraph 2025
[4] Low Testosterone in Men Over 70 – Goldman Laboratories
[5] Why do Gen Z and Millennial men have lower testosterone? – Medichecks
[6] Testosterone and the cardiovascular system: a comprehensive review of the clinical literature – PMC 2009 (Benefits and Risks)
[7] The Testosterone Trials: Seven coordinated trials of testosterone treatment in elderly men – TTrials / JCI 2021
[8] Testosterone treatment and heart attack risk – VA Research 2017
[9] Effects of Testosterone Replacement on Bone Mineral Density in Hypogonadal Men – JCEM 1997 (Bone Density)
[10] Testosterone Treatment and Fractures in Men with Hypogonadism – NEJM 2024 (Fractures)
[11] Cardiovascular Safety of Testosterone-Replacement Therapy – NEJM 2023 – TRAVERSE Trial
[12] The dark side of testosterone deficiency: I. Metabolic syndrome and erectile dysfunction – PMC 2010 (Metabolic Syndrome)
[13] Testosterone deficiency and the heart – Frontiers Endocrinology 2023
[14] Testosterone and the aging male: to treat or not to treat? – ScienceDirect 2016
[15] British Society for Sexual Medicine Guidelines on Adult Testosterone Deficiency, with Statements for UK Practice – British Society for Sexual Medicine Guidelines 2023
[17] UK Testosterone Statistics – Forth with Life

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